
We as an evolving race are always striving to be better or are wanting something more. On one hand this is a good thing but on the other hand do we even pause to consider what we are doing? When one studies the subject of self development, we find that the processes are actually very simple. However, over time, it seems that keeping things simple makes us feel uncomfortable.
Simplify your thoughts and your emotions. Try and break down things in your life by reflective journaling. Reflective journaling is doing a question and answer process with yourself. Once we can actually go to the root of all our experiences we will find that life can be much simpler.
The only set-back is that you may feel a little lonely because simplicity can get boring. So, try and simplify different areas in your life – you can of course keep some complexity to make your life more exciting. Learn to enjoy the simplicity in life.
Take care everyone and be kind to yourself and to others.